VALDIS HERU ARINDRA; SHOFHAL JAMIL; MUHAMAD ALI JAFAR. PENGARUH LATIHAN MODIFIED DUMBBELL LUNGES DAN MODIFIED BAND HOLD TO LUNGES TERHADAP POWER PEMAIN VOLI RIWAYAT CHRONIC ANKLE INSTABILITY . Journal of Innovation Research and Knowledge, [S. l.], v. 5, n. 1, p. 531–540, 2025. DOI: 10.53625/jirk.v5i1.10337. Disponível em: https://mail.bajangjournal.com/index.php/JIRK/article/view/10337. Acesso em: 7 mar. 2026.